Blog Archive

Latest at Vital Directives

Book Signing At Vital Directives

Top Reviews on Amazon.com Gail Woodard – A Welcoming, Easy Start to Living WITHOUT Chronic Pain This book offers 5 simple strategies that anyone can

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What Do You Focus On?

The way your body perpetuates and increases physical pain is quite logical and systematic, because the body follows certain natural physical, chemical and bio-mechanical laws.

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Why Settle For Wellness?

At Vital Directives your successes are celebrated and they increase our commitment to find ways to better and better support your physical journey. The wonderful

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Reinventing The Body

From time to time a client asks me why am I being interested in meditation, the magnetic resonance stimulation therapy iMRS, the water energizing Biodisc

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Voice America Interview

CLICK HERE to listen to the interview Rucsandra Mitrea is a Body Whisperer. Rucsandra helps people live radiantly by helping them align with their true

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Healing Your Body

This is what Emily Griffin www.egdesign.ca says about her experience with Rucsandra Mitrea: “I have been working hard with Rucsandra and at home on the

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Body Awareness

How many times do you begin your workouts with an internal body scan? Do you breathe and feel how your body is doing in that

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