On Saturday April 27th, Rucsandra Mitrea was interviewed on Zoomer Radio by Jamie Bussin, host of The Tonic and publisher of Tonic Magazine.
Click to hear the Interview.
Life is meant to be lived, enjoyed, cherished and appreciated.
Taking great care of yourself is not a luxury; it is an act of ultimate personal responsibility, a non-negotiable requirement to ensure your highest quality of life today and for years to come.
Mindset is just as important as the physical exercises, and in fact, sometimes more important.
When you need to heal your body, cultivating a good mental state is a must, as is a “do whatever it takes to achieve it” attitude.
If you’ve tried all kinds of therapies and exercise programs, bought all the gadgets from TV and none of them worked, then you must learn how to shift your thinking from “pain-affirming thoughts” to “health-affirming thoughts”.
Click here to hear the Interview.